Hong Kong E60 sub-Forum
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Join Date: Sep 2006
Location: Hong Kong
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My Ride: Mini Cooper
Contributors
Join Date: Sep 2006
Location: Hong Kong
Posts: 21,274
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My Ride: Mini Cooper
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Not good quality of sleeping,many dreaming. Sometimes very difficult to fall in sleep. No matter how tired and on holiday, this is a must to wake up automatically at about 8am (the time to wake up during weekday to go for work). Feel damn tired when wake up no matter how many hours of sleeping....sounds serious....
![Sleep](https://5series.net/forums/images/smilies/imported/sleep.png)
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sounds v bad. I have a full collection of seinfeld that I can lend out. pm me if interested.
Not good quality of sleeping,many dreaming. Sometimes very difficult to fall in sleep. No matter how tired and on holiday, this is a must to wake up automatically at about 8am (the time to wake up during weekday to go for work). Feel damn tired when wake up no matter how many hours of sleeping....sounds serious.... ![Sleep](https://5series.net/forums/images/smilies/imported/sleep.png)
![Sleep](https://5series.net/forums/images/smilies/imported/sleep.png)
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Join Date: Feb 2009
Location: Hong Kong
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My Ride: e60 525i 2005 with:
H&R sway bar, K&N air filter, sprint booster I, split-fire coil, Ferodo Brake pads, M-tech kit, black shadowline (thanks Ricky)
Pending : 19' Advan Racing RS with Re-0011 tyre + Koni-FSD with Eibach Sport spring
Looking for ?exhaust ? Denson 500 for ipod
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Not good quality of sleeping,many dreaming. Sometimes very difficult to fall in sleep. No matter how tired and on holiday, this is a must to wake up automatically at about 8am (the time to wake up during weekday to go for work). Feel damn tired when wake up no matter how many hours of sleeping....sounds serious.... ![Sleep](https://5series.net/forums/images/smilies/imported/sleep.png)
![Sleep](https://5series.net/forums/images/smilies/imported/sleep.png)
Agreed with FJ you need holiday for relief but understand that the work might not be allowed.
Try to do some exercise, even slow jogging for 30 minutes is good.
PM me if you need support and help.
Contributors
Join Date: Sep 2006
Location: Hong Kong
Posts: 21,274
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My Ride: Mini Cooper
![Default](https://5series.net/forums/images/icons/icon1.gif)
Not good quality of sleeping,many dreaming. Sometimes very difficult to fall in sleep. No matter how tired and on holiday, this is a must to wake up automatically at about 8am (the time to wake up during weekday to go for work). Feel damn tired when wake up no matter how many hours of sleeping....sounds serious.... ![Sleep](https://5series.net/forums/images/smilies/imported/sleep.png)
![Sleep](https://5series.net/forums/images/smilies/imported/sleep.png)
Contributors
Join Date: Sep 2006
Location: Hong Kong
Posts: 21,274
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My Ride: Mini Cooper
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seem to be lot of thinking before sleep. might be relate dto sad things, stress.
Agreed with FJ you need holiday for relief but understand that the work might not be allowed.
Try to do some exercise, even slow jogging for 30 minutes is good.
PM me if you need support and help.
Agreed with FJ you need holiday for relief but understand that the work might not be allowed.
Try to do some exercise, even slow jogging for 30 minutes is good.
PM me if you need support and help.
me and my wife do it 1 hour before bed.
Get a small stool and step up and down for about 30mins, it is like walking up a 100 of steps
I do this in front of the TV so I don't get board. also you will 100% loss your tyre in about 3 months.
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Join Date: Sep 2006
Location: Hong Kong
Posts: 21,274
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My Ride: Mini Cooper
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any 1 with 3er between September 1, 2001 and March 1 2005 check this out
http://www.autoblog....ty-tail-lights/
http://www.autoblog....ty-tail-lights/
Senior Members
Join Date: Oct 2009
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My Ride: '08 530i Luxury LCI
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Is it because of some changes happening with your family or work?
I'm in the same boat but couldn't complaint. Be strong.
I haven't done any SMD since my son was born. For ND I can join but I dare not to drive fast because I afraid that I might die or incapacitated if I got into an accident and cannot take care of my family.
So much burden on our shoulders, I can understand that.
I'm in the same boat but couldn't complaint. Be strong.
I haven't done any SMD since my son was born. For ND I can join but I dare not to drive fast because I afraid that I might die or incapacitated if I got into an accident and cannot take care of my family.
So much burden on our shoulders, I can understand that.