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Old 09-06-2011, 07:31 AM
  #34131  
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Originally Posted by momowing
seem to be lot of thinking before sleep. might be relate dto sad things, stress.
Agreed with FJ you need holiday for relief but understand that the work might not be allowed.
Try to do some exercise, even slow jogging for 30 minutes is good.
PM me if you need support and help.
momo, thanks in advance. You are really a good professional. Not like other professional just told me to sleep more la, relax la, don't think too much business la.....etc. they just don't know the reality.

I am sure one of the root cause is due to damn poor business this and I can also foresee how bad next year will be...

I hope I can re-start my exercise practice.
Old 09-06-2011, 07:32 AM
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Originally Posted by pinguhk
thry is it always help, a cup of hot milk with a bit of ginger before bed.
I drink some red wine / white wine before sleep in recent days.
Old 09-06-2011, 07:35 AM
  #34133  
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Thanks everyone's support. Good Friend!
Old 09-06-2011, 06:06 PM
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Originally Posted by newbie2
momo, thanks in advance. You are really a good professional. Not like other professional just told me to sleep more la, relax la, don't think too much business la.....etc. they just don't know the reality.

I am sure one of the root cause is due to damn poor business this and I can also foresee how bad next year will be...

I hope I can re-start my exercise practice.
Extremely slow business is not just affecting you, but all business owners. Keep yourself competitive and be creative on new products!
Old 09-06-2011, 06:23 PM
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Originally Posted by newbie2
I hope I can re-start my exercise practice.
you should go with mo on SMD he and his friends will help you out.
you must do or it will get worst.
think of it this way $$ can not buy good heath so don't just think about money.
a chinese saying sky fall down and just cover over you.

I have seen so many old friends with loads of money and they are all not happy in life.
Old 09-06-2011, 06:27 PM
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Originally Posted by newbie2
momo, thanks in advance. You are really a good professional. Not like other professional just told me to sleep more la, relax la, don't think too much business la.....etc. they just don't know the reality.

I am sure one of the root cause is due to damn poor business this and I can also foresee how bad next year will be...

I hope I can re-start my exercise practice.
What kind of exercise is your favor? Jogging; swimming; basketball; soccer; cycling, etc.
Old 09-06-2011, 06:28 PM
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Originally Posted by Small Tomato
Extremely slow business is not just affecting you, but all business owners. Keep yourself competitive and be creative on new products!
the business for all will get worst end of the year, my boss company has not got a job for 5 months and he may lay off ppl again end of the year.
Old 09-06-2011, 06:30 PM
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Originally Posted by pinguhk
the business for all will get worst end of the year, my boss company has not got a job for 5 months and he may lay off ppl again end of the year.
Cos ur playing on Facebook all day?!?! he he he
Old 09-06-2011, 06:31 PM
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Originally Posted by ricky1329
What kind of exercise is your favor? Jogging; swimming; basketball; soccer; cycling, etc.
all these need a lot of time to go out which I think he dose not have right now but he should make time to play some kind of sport.
Jogging; basketball; soccer are not good for use over 40 unless you are very fit which I know most of us are not that includes me, swiiming is the best.
Old 09-06-2011, 06:33 PM
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Originally Posted by mark_hk
Cos ur playing on Facebook all day?!?! he he he
No more FB games for me until 10pm every night
I have been very board at work for the last 2 months now because our company has block every thing FB, twiter, QQ, MSN so we are all using iPhone to on FB lol


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