momo, thanks in advance. You are really a good professional. Not like other professional just told me to sleep more la, relax la, don't think too much business la.....etc. they just don't know the reality.

I am sure one of the root cause is due to damn poor business this and I can also foresee how bad next year will be...

I hope I can re-start my exercise practice.

 

I drink some red wine / white wine before sleep in recent days.

 

Thanks everyone's support. Good Friend!

 

Extremely slow business is not just affecting you, but all business owners. Keep yourself competitive and be creative on new products!

 

you should go with mo on SMD he and his friends will help you out.
you must do or it will get worst.
think of it this way $$ can not buy good heath so don't just think about money.
a chinese saying sky fall down and just cover over you.

I have seen so many old friends with loads of money and they are all not happy in life.

 

What kind of exercise is your favor? Jogging; swimming; basketball; soccer; cycling, etc.

 

the business for all will get worst end of the year, my boss company has not got a job for 5 months and he may lay off ppl again end of the year.

 

Cos ur playing on Facebook all day?!?! he he he

 

all these need a lot of time to go out which I think he dose not have right now but he should make time to play some kind of sport.
Jogging; basketball; soccer are not good for use over 40 unless you are very fit which I know most of us are not that includes me, swiiming is the best.

 

No more FB games for me until 10pm every night
I have been very board at work for the last 2 months now because our company has block every thing FB, twiter, QQ, MSN so we are all using iPhone to on FB lol