I am SOOOOOOOOOOO Hungry!!!!
10-27-2009, 08:14 PM
#11
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Just cut back on intake of food. the less you eat, the less you weigh. =)
Let's say you intake your body burns 3000 calories a day. Just eat less of those calories and you'll be losing weight at a steady pace.
(That was just an example, not sure what anyone's intake is.)
Eat less portions and in moderation. Cut back on the excess.
I need to lose some lbs myself. I hate fat.
Let's say you intake your body burns 3000 calories a day. Just eat less of those calories and you'll be losing weight at a steady pace.
(That was just an example, not sure what anyone's intake is.)
Eat less portions and in moderation. Cut back on the excess.
I need to lose some lbs myself. I hate fat.
10-27-2009, 09:05 PM
#12
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This belongs in the "fat loosers, please tell us about how sorry you feel for yourself" section! 
Dude, the best way to loose weight is to do drugs - have you ever seen a fat crackhead?
Next question
PS get some KFC and stop by my job, biatch!
10-27-2009, 09:11 PM
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Gaining weight huh?
Those diet supplement does not work due to lack of evidence in clinical trials. Do not waste your $.
The only thing will work to lose weight is cut 30% of your daily intake of calories and exercise 30-45 mins -3 times a week. You will see the result.
Especially if you do a aerobic exercise and against gravity (like Bruce Lee) you will see the result 2-3 months. Also...hate to tell you but the stomach will never be be losing weight...very hard unless you really do a tremendous amount of exercise.
Losing weight will first be your arms/legs and other parts of your body but NOT your tummy due to the distribution of your body fat.
Good Luck and Stay Healthy! Keeping it gangster!
Those diet supplement does not work due to lack of evidence in clinical trials. Do not waste your $.
The only thing will work to lose weight is cut 30% of your daily intake of calories and exercise 30-45 mins -3 times a week. You will see the result.
Especially if you do a aerobic exercise and against gravity (like Bruce Lee) you will see the result 2-3 months. Also...hate to tell you but the stomach will never be be losing weight...very hard unless you really do a tremendous amount of exercise.
Losing weight will first be your arms/legs and other parts of your body but NOT your tummy due to the distribution of your body fat.
Good Luck and Stay Healthy! Keeping it gangster!
10-27-2009, 09:12 PM
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Originally Posted by brabusw209amg' post='1041585' date='Oct 27 2009, 07:20 PM
Yes u will! LOL I had one FULL plate of bacon EVERY morning with a HUGE omelet. hehehe of course has browns and then a sunny side up. That's just breakfast. I have about 20 pieces of bacon everyday at the cruise.
Eating bacon everyday is not healthy or large consumptions because it will change your DNA enzymes and structure and mess up your body normal function. This has been proven in clinical studies. Eat once in awhile is good.
10-28-2009, 03:44 AM
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Originally Posted by 08white' post='1041565' date='Oct 27 2009, 06:53 PM
i want to gain some weight so bad
tried so hard so past couple years, didnt work, so gave up
tried so hard so past couple years, didnt work, so gave up
Of course, I need to gain weight as much as I need a bullet in the head....
10-28-2009, 04:41 AM
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lolol.. John, dont eat more then you can burn off and youll slowly lose weight 
(mental note to NEVER go on a cruise, lol )
(mental note to NEVER go on a cruise, lol )
10-28-2009, 12:31 PM
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Gaining weight huh?
Those diet supplement does not work due to lack of evidence in clinical trials. Do not waste your $.
The only thing will work to lose weight is cut 30% of your daily intake of calories and exercise 30-45 mins -3 times a week. You will see the result.
Especially if you do a aerobic exercise and against gravity (like Bruce Lee) you will see the result 2-3 months. Also...hate to tell you but the stomach will never be be losing weight...very hard unless you really do a tremendous amount of exercise.
Losing weight will first be your arms/legs and other parts of your body but NOT your tummy due to the distribution of your body fat.
Good Luck and Stay Healthy! Keeping it gangster!
Those diet supplement does not work due to lack of evidence in clinical trials. Do not waste your $.
The only thing will work to lose weight is cut 30% of your daily intake of calories and exercise 30-45 mins -3 times a week. You will see the result.
Especially if you do a aerobic exercise and against gravity (like Bruce Lee) you will see the result 2-3 months. Also...hate to tell you but the stomach will never be be losing weight...very hard unless you really do a tremendous amount of exercise.
Losing weight will first be your arms/legs and other parts of your body but NOT your tummy due to the distribution of your body fat.
Good Luck and Stay Healthy! Keeping it gangster!
10-28-2009, 12:31 PM
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u HAVE to go on a cruise. Next year, I plan on going to the Norwegian Epic. That ship looks NIIIIICE