Quitting Smoking????!!!!
#21
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My dad smoked for over 50 years and finally had a stroke about ten years ago when he was around 75. He's okay now but not 100% and I guess the only good thing from that stroke was that he forgot he ever smoked.
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God bless, man. my grandpa died a few years ago from a stroke (his third) after going through just as many packs of marlboros as cases of budweiser a day for years.
but for anyone quitting just pick up one of these, it might help ...
but for anyone quitting just pick up one of these, it might help ...
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I smoked for over 10 years. I smoked a pack every 2 days. Very bad habit. I too quit using e-cigs. It's now been 3 months sinceI had even a drag on a cig. The e-cig I use is the joye ego. Congrats on a great start! Soon you will taste foods that did not taste the same way when you smoked. Also, your sense of smell will get better too.
#26
It is never a myth or a reality that smokers will die soon and non smokers will live a long life...
So it is better to have a healthy life by not smoking and making your lung spoiled..
drug rehab
So it is better to have a healthy life by not smoking and making your lung spoiled..
drug rehab
#27
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People still smoke? jk!
Glad to hear. My mom has been smoking for 40 years and will not quit. She has been "trying to" for about 25 years. She never will. She will be on her death bed with lung cancer, puffing away.
For the sake of your family, please have follow through, and the best of luck to you!
Glad to hear. My mom has been smoking for 40 years and will not quit. She has been "trying to" for about 25 years. She never will. She will be on her death bed with lung cancer, puffing away.
For the sake of your family, please have follow through, and the best of luck to you!
I saw my uncle die from lung cancer (age 64)and he wanted to have a cigarette right up until the day he died (six months after diagnosis) but his kids wouldn't let him. If he'd been my dad, I would have brought him cigarettes right at the hospital. The poor man died wishing for a cigarette. At stage 4, who gives a shit if you quit or keep smoking? The damage is already done and it is what it is.
My doctor's been trying to get me to quit for years. Finally managed to shut him up after my last physical. I am literally perfectly healthy, BP, Cholesterol, kidney, liver - all functioning flawlessly, chest x-ray - perfect. I also mentioned to him my Dad has been a 3 pack a day smoker for 60 years, he still runs 3 miles a day and runs the rigging on his 62' sailboat alone, and he's 73. My mom has been smoking for 50 years, she does 1500 crunches a day during her 2 hr daily workout, she's 66. Somehow I don't think I am genetically predisposed to problems.
Soon as someone can prove that if I don't smoke, don't drink, eat right and exercise I'll live forever, then I'll quit. Until then I have no plans of being old and decrepit anyway.
Soon as someone can prove that if I don't smoke, don't drink, eat right and exercise I'll live forever, then I'll quit. Until then I have no plans of being old and decrepit anyway.
I know exactly how you feel about growing old and decrepit. I see no value in living into my 80's and 90's if I can't enjoy a nice car ride or a bike ride. People should try volunteering in a nursing home and then tell me just how long they want to live. My wish: to live as long as I can comfortably walk 3 miles a day without wobbling or pausing every 5 minutes.
It is never a myth or a reality that smokers will die soon and non smokers will live a long life...
So it is better to have a healthy life by not smoking and making your lung spoiled..
drug rehab
So it is better to have a healthy life by not smoking and making your lung spoiled..
drug rehab
I also have a feeling that a poor diet and lack of exercise lead to more premature deaths than smoking alone does.
BTW, I'm a reformed smoker (quit in '95) and used to be able to run 5 miles a day and go on 30+ miles bike rides, every other day, while feeding a 1~2 pack-a-day habit. Now, will be doing a 100-mile bike ride to raise funds for the American Cancer Society, in June. Contradicting? Yes. Realistic? Also a big YES.
#28
There are way more reasons to quite than to continue smoking.
#29
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53. She started smoking at 13. She isnt dead yet. She may not have cancer now, but might in 10 years. if she stops now, she might be able to prevent that. Something nobody else has brought up because it is kind of morbid, her continuing to smoke is selfish. If she has to battle cancer for years because of her inability to quit, it is not fair to her family, myself included to watch her suffer for years.
There are way more reasons to quite than to continue smoking.
There are way more reasons to quite than to continue smoking.
BTW, I've gone 4 weeks now without a cigarette. Cold turkey! And every time I go out, I'm surrounded by smokers but have no craving at all.
#30
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My Ride: 2006 525XI, Jet black on Dakota beige. Premium and winter packages. I consider myself a purist and intend to keep my car absolutely stock and shiny.
2008 328I Convertible, Sapphire black on beige interior. Premium package, NAV, iPod adapter.
Retired: 2002 325I, Titanium silver on black leather. Premium package. Absolutely stock and proud of it.
53. She started smoking at 13. She isnt dead yet. She may not have cancer now, but might in 10 years. if she stops now, she might be able to prevent that. Something nobody else has brought up because it is kind of morbid, her continuing to smoke is selfish. If she has to battle cancer for years because of her inability to quit, it is not fair to her family, myself included to watch her suffer for years.
There are way more reasons to quite than to continue smoking.
There are way more reasons to quite than to continue smoking.
I tried all the tricks. I taped my kids' pictures on the pack, I tried the patch, I tried the gum, I tried tapering off, I tried cold-turkey, I tried hypnosis; nothing worked. Lucky for me, I became allergic to one or more of the chemicals in cigarettes. I literally started becoming sick to my stomach and later my chest, whenever I lit a cigarette. Had all the tests in the world done. My heart was perfect, my lungs were perfect, my gastro-intestinal tests were brilliant. The only hypothesis was that I became allergic to something in cigarettes (I even tried different brands). That was the time that I also developed seasonal allergies and so my body chemistry was changing, something that sometimes happens with age (my mid-30's).
Anyway, I hope your mom finds the strength to quit. She knows the risks and nagging her will only make her resentful, sort of like telling a fat woman (or man) that they need to lose weight or else. Support and understanding is what she needs. Good luck to you and your mom. Maybe you can take solace in knowing that not all smokers develop lung cancer.
Truth be told, had I not developed that allergy, I might still be smoking.
Nowadays, I indulge in a good cigar here and there. I do not inhale and am always watching for any sores in my mouth and throat. Some people enjoy an occasional glass of wine; I enjoy an occasional, high-quality cigar. I'm definitely not addicted because I can go for weeks and months without a cigar and not even think about it.