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Old May 17, 2010 | 08:32 AM
  #23861  
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Originally Posted by pinguhk
do some more sports like me, it will make you stronger and easy lift things up
get up at 7am and do some tai chi
I started Tai Chi last week. 2 time every month on sundays 12.30 till 4.30
http://www.8-sections.com/mild_prepare.htm
Oh com'on! not Tai Chi! You are a natural FJ!
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Old May 17, 2010 | 08:44 AM
  #23862  
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Originally Posted by wnshie
Oh com'on! not Tai Chi! You are a natural FJ!
you should come and join me on sunday the 6th next month 12.30pm
I bet you wait to spend all your money until over 100 years old.
that is my plane any way.
both of his old mast are over 100 years old and my master is over 75 now and still strong.
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Old May 17, 2010 | 03:31 PM
  #23863  
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Originally Posted by momowing
The Amp inside Mark's car might be ?short circuit and drwan the electricity from the battery continously. He changed a new battery and the amp. was repairing.

Yeah... its all fixed now. Maybe my battery was nearly dead anyways.

My AMP is being fixed under warranty - not sure if it was short circuited when we tried to jumpstart my car or not... My Hi-fi has given me another amp to use whilst my one is being repaired so everything is OK
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Old May 17, 2010 | 03:33 PM
  #23864  
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Originally Posted by newbie2
Which brand of battery? From AK? I almost need to change battery because I am still using the original BMW one.
Yeah from AK.

Not sure on the brand... but im not too fussed. As long as it sorted out my car problem - think its slightly bigger than the original bmw one too....
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Old May 17, 2010 | 03:37 PM
  #23865  
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Originally Posted by newbie2
Who will go to AK tomorrow?

I try best to go for my tail light
Yeah, i will go down today... if Ricky can help with installing my AE led..
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Old May 17, 2010 | 03:57 PM
  #23866  
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Originally Posted by pinguhk
1080i movie :thumbsdown:
wait for the 1080p movie
cant wait much longer, I need to buy something for the wife as a present.
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Old May 17, 2010 | 04:01 PM
  #23867  
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Originally Posted by pinguhk
this dose not prove the your inside is fit.
you maybe as fit as a Olympic walking, but I bet you like me will have many poison in side your body and walking will not help some parts of your body.
eg liver, kidney .....
If you care that much abt detox, can consider chi gung and a trip to chivasome

http://www.chivasom.com/
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Old May 17, 2010 | 04:09 PM
  #23868  
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Originally Posted by momowing
haha, captain, don't be serious.
Aerobic exercise is good for our health, it can burn the calories, clear the bad cholesterol and raised our good cholesterol which is heart protecting.
Aerobic exercise is also good for our mental health as it can help us relax.

For KC, he completed oxfram 5 times, I think his cardiovascular fitness should be the best among of us. Keep going KC,that's great. But where do you train ?

For your meaning of poison, actually, we don't know how to clear it, in the term of western medication. For me, non-smoker, non-drinker, non drug abuser are already good for liver, lung, kidney, heart, brain already.
thx mo. I usually go to the twin peaks next to parkview, the 'scenery' is pretty good there and can do lunch after at stanley. for those who train regularly, I can highly recommend endurox r4. it contains a mixture of protein, carb and antioxidant to help the muscle recover.
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Old May 17, 2010 | 04:12 PM
  #23869  
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Originally Posted by mark_hk
Yeah... its all fixed now. Maybe my battery was nearly dead anyways.

My AMP is being fixed under warranty - not sure if it was short circuited when we tried to jumpstart my car or not... My Hi-fi has given me another amp to use whilst my one is being repaired so everything is OK
that good, sound like the shop is very good for after servise
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Old May 17, 2010 | 04:14 PM
  #23870  
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Originally Posted by kcleung
cant wait much longer, I need to buy something for the wife as a present.
get her the cam now and use it for few years and sell it then upgrade
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