Originally Posted by mark_hk

Arm wrestle against me... that can be part of ur training!!!

Originally Posted by pinguhk

if me and my wife are not become strong now, we will not travel around the world when we get to 60
I what to become like my dad at almost 80 and still can travel and go on hoilday.
like you say I what her to be with me as long as possible and this is why I am training her to be strong in mind and body.
I have seen too many 60 year old need help and I dont what that.

Originally Posted by kcleung

dont forget to stretch, olympics athletes have dedicated physio to help them stretch.

Originally Posted by pinguhk

it will not reduce temperature
it will keep the temperature out and keep the cold air in

Originally Posted by kcleung

haha, mine virtually just recovered from our last outing but my brain and internal organs still intoxicated from last weeks drinking.

Originally Posted by pinguhk

Dose these wheel have the size for our E60?

Originally Posted by keith84_uk

hahaaha....but 3M cost 3 times more wow,
i would save that money for other mods/maintain the car instead

Originally Posted by pinguhk

2x more
3m about 5500 for all 9 glass pass the Goverment
china stuff about 3000 for all 9 glass dose not pass the Goverment ( will knows alot about this )

Originally Posted by pinguhk

the china stuff dose not black(block) as much as the 3m so you will need to turn on the ac to cool the car down for longer.

you will know when the summer come

Originally Posted by keith84_uk

Becos the Chinese flim doesnt block the UV as much as in 3M,
UV light will create heat and that makes the difference.
3M claimed their flim will block nearly 100% UV where the chinese flim might block 50% if you are lucky

But since i rarely park my car outside so its ok for me, cos i am a cheap cheap person