Hong Kong E60 sub-Forum
02-10-2010, 03:49 AM
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My Ride: BMW E60 530i , Silver with leather Air Con iDrive 17" Breyton Rims with Dunlop Sp Sport tyres (M-Tech Bodykit and rims WANTED)
Alfa Romeo 147 TS1.6 , Black with Air Con 17" Multi Spoke alloys with Bridgestone RE040 tyres
Toyota MR-S 1.8 VVTI , Lagoon Blue with Red leather Air Con 15" standard alloys with Toyo tyres
Toyota Celica 1.8 VVTI, Lagoon Blue, Air Con, 16" Standard alloys with Kuhmo KU31, EBC Green Stuff
02-10-2010, 04:08 AM
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My Ride: Mini Cooper
I what to become like my dad at almost 80 and still can travel and go on hoilday.
like you say I what her to be with me as long as possible and this is why I am training her to be strong in mind and body.
I have seen too many 60 year old need help and I dont what that.
02-10-2010, 04:09 AM
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My Ride: Mini Cooper
run 45min 3 times a week up hill and down like mo
and training my wrist too
02-10-2010, 04:11 AM
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02-10-2010, 04:44 AM
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you are 100% wrong on this she like it, she is too soft so at home and at work so need to train her to become much more stronger.
she know I treat her like a cadet, I told her and she like it
she even told me to treat the kids the same way.
It is the best training for my kids, when they get to high school then they can protect them self or when they go back to England for school or work.
I alway let them yell until they are board at yelling.
or the best way is to put them in a norty corner and stand there until they know they are wrong.
we all bbc do this and it works
she know I treat her like a cadet, I told her and she like it
she even told me to treat the kids the same way.
It is the best training for my kids, when they get to high school then they can protect them self or when they go back to England for school or work.
I alway let them yell until they are board at yelling.
or the best way is to put them in a norty corner and stand there until they know they are wrong.
we all bbc do this and it works
btw, we dont have -ve words such as naughty in our dictionary. pls take my advice and sign up for the 3p course, its based on some v extensive research work by an oz prof. its run by the hk gov and its free.
02-10-2010, 04:45 AM
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02-10-2010, 04:47 AM
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dont forget to stretch, olympics athletes have dedicated physio to help them stretch.