Mr Rabbit Exercies Tai Chi in Office
08-13-2007, 10:30 PM
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Mr Rabbit Exercies Tai Chi in Office
1st: Warming up
have a deep breath.....
breathe in...
breathe out.....
2ND: Stretching
pom cak cak pom cak cak...
3rd: the upper body exercise
4rd: lower body exercise (moving to left and back)
5th: lower body exercise (moving to right and back)
6th: Head exercise (make sure to do the 2nd part, it works!)
LV1:
LV2:
don't hit your head with brick
ai... yah~~~~~~~~
7th: whole body exercise
LV1
LV2
LV3
8th: Jumping exercise: The Pose is the key! but remember to jump!
9th: relax
LV1
LV2
LV3 over: Well done!
money money come...
money money come.....
must follow all the step ya...
1st: Warming up
have a deep breath.....
breathe in...
breathe out.....
2ND: Stretching
pom cak cak pom cak cak... 3rd: the upper body exercise
4rd: lower body exercise (moving to left and back)
5th: lower body exercise (moving to right and back)
6th: Head exercise (make sure to do the 2nd part, it works!)
LV1:
LV2:
don't hit your head with brickai... yah~~~~~~~~
7th: whole body exercise
LV1
LV2
LV3
8th: Jumping exercise: The Pose is the key! but remember to jump!
9th: relax
LV1
LV2
LV3 over: Well done!
money money come...
money money come.....
must follow all the step ya...
08-13-2007, 10:46 PM
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My Ride: 2007 E60 530i
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Too bad bitmap images don't post as thumbnails. Have to download them one by one to view them. :thumbsdown:
08-13-2007, 11:34 PM
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Originally Posted by KnIgHtCoM' post='458459' date='Aug 14 2007, 02:46 PM
Too bad bitmap images don't post as thumbnails. Have to download them one by one to view them. :thumbsdown:
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